Lean Ape: How To Lose Weight, Get Lean, Build Muscle and Look Good Naked
Get Lean, Look Good Naked
Slowly braised chicken on the bone with plenty of herbs and lots of garlic makes for a succulent supper. Serve on lentils to mop up all the juicy flavors. If you’re going Primal, or very low carb so want to avoid the legumes fear not. Serve with a ton of [...] Read more »
Easy peasy porky belly – low carb dinner for two or four or six… Yep there’s a whole lotta fat in pork belly. But we’re not afraid of fat and hey we won’t be eating pork belly every day now will we? There’s also a whole lot of salt but [...] Read more »
Fish and pork always work well, and this spicy sausage is more than robust enough to stand up to salmon. Pop your pinky goodness on a plate of vibrant greens for an interesting, quick and simple low carb supper… You gotta love food that looks pretty! Or maybe it’s just [...] Read more »
I admit I struggled with the absence of rice when eating curries after reducing our carbohydrate consumption. But a veggie filled, spicy pile of dhal is a great way to accompany a low carb chicken curry… The key to this dish’s success is to create a really tasty base curry [...] Read more »
This is thrown together, can use up a ton of odds and ends from the refrigerator and tastes different every time… Quick to throw together after work, this is truly lazy low carb cooking… Simple Beef Hash Supper What you need… For the hash: Ground beef – around 250g / [...] Read more »
This is not fast food. This is real tasty wholesome beefy low carb goodness. All wrapped up in a lettuce leaf (not original, but it works)… Yeah I know F for the photography. But honestly what with the sizzling and the awesome smell I simply couldn’t concentrate! On with the [...] Read more »
Hake, haddock, cod… It doesn’t really matter. Pick a white fish fillet of reasonable thickness that can cope with the heat of the oven, and a bunch of strong flavors… I make no apology for the second fishy Lean Ape recipe being hake again (you can check out the first [...] Read more »
This is a simple way to use of leftover roast chicken, but equally good with fresh chicken breast too. It is also a particularly good example of why I need to take some food photography lessons… This is a very sunny dish of tomatoes, capers, olives and plum tomatoes… Mediterranean [...] Read more »
Ok, next up in the Lean Ape low carb dinner diaries is a simple pan fried fish dish made extra tasty by some glorious posh bacon… Since you can’t really get healthier than fish, the chances are that over time, there will be quite a lot of fishy stuff going [...] Read more »