Slowly braised chicken on the bone with plenty of herbs and lots of garlic makes for a succulent supper. Serve on lentils to mop up all the juicy flavors. If you’re going Primal, or very low carb so want to avoid the legumes fear not. Serve with a ton of [...] Read more »

I admit I struggled with the absence of rice when eating curries after reducing our carbohydrate consumption. But a veggie filled, spicy pile of dhal is a great way to accompany a low carb chicken curry… The key to this dish’s success is to create a really tasty base curry [...] Read more »

This is a simple way to use of leftover roast chicken, but equally good with fresh chicken breast too. It is also a particularly good example of why I need to take some food photography lessons… This is a very sunny dish of tomatoes, capers, olives and plum tomatoes… Mediterranean [...] Read more »

First up, the ultimate low carb Roast Chicken recipe… Okay, I guess pretty much anyone who cooks regularly knows how to roast a chicken. But if you’re going low carb, you might well be a little lost about what to do now that a roast chicken dinner doesn’t include a [...] Read more »